Apple Cider Vinegar Ginger Tea (For Cold Body System)

Serving size: 1 cup of 250ml.

 

Benefits:  Helps to improve arthritis, bad breath, body pH level, cardiovascular problems (arteriosclerosis & blood pressure level), chronic fatigue, electromagnetic radiation with Cold Body System (Cold Body System’s symptoms: anaemia, cold limbs, pale complexion, pale lips, brittle nails, tongue: pale color & sensitive to cold weather or air-conditioned environment), gastrointestinal problems (Eg: bloatedness, constipation & heartburn),  gout, high blood glucose level, high cholesterol, rheumatism, skin problems, yeast infections & promote weight loss, etc.

 

Ingredients

Apple Cider Vinegar – 2 teaspoons.

Ginger slices – 2-4 pieces.

Honey – 1 teaspoon or as desired.

Hot boiling water – 1 cup of 250ml.

 

Preparation

(1) Rinse Ginger slices with tap or distilled water & discard water. Then rinse again with hot water & discard water again.

(2) Add washed Ginger slices & Apple Cider Vinegar to 1 cup of hot boiling water, cover with a lid and steep for 10 to 15 minutes. After 15 minutes, remove lid then add honey, stir well & drink anytime of the day.

 

Note

(1) Suitable for all especially those who have cold body system at 1-3 cups daily and for children aged 5-12 years old at ½-1 cup every 2-3 days once.

(2) For those with weak or sensitive stomach, take after breakfast or lunch & after dinner.

(3) Advisable to complement with (1) Foot bath: Apple Cider Vinegar Ginger Detox (For Cold Body System) for quicker & better efficacy!

(4) If you often experience hands’ tingling sensation, advisable to complement Hand Bath for Apple Cider Vinegar Ginger Detox!

 

Caution: To drink this tea infusion at an interval of ½ to 1 hours from medications.