Health

5 Organs’ Healing Sounds

5 Organs’ Healing Sounds

Practice each healing sound at 12-50 repetitions, starts from low to mid-level volume for 3 times daily & advisable to practice all healing sounds daily for good health.   Heart’s Healing Sound: Hawwwwww.   Lungs’ Healing Sound: Sssssss.   Spleen’s Healing Sound: Whoooooo.   Liver’s Healing Sound: Shhhhhh.   Kidneys’ Healing Sound: Choooooo.   Reference: […]

Tea Drinking Story

Tea Drinking Story

Sometimes when you tell someone you are drinking tea, their first comment is “Tea is too cooling for your health?”  Tea is categorized under many varieties, some has cooling nature while some has heaty nature. To-date, there are over 1,500 varieties of tea, not including herbal tea varieties.   According to Chinese legend, tea drinking […]

Lunchtime Destress Tips (Electromagnetic Radiation Detox)

Lunchtime Destress Tips (Electromagnetic Radiation Detox)

Our body has natural electromagnetic fields which is low in density & help with our body’s Qi (energy) circulation, nervous system functions & metabolism.  While external electromagnetic fields are high in density & may be harmful to our health’s immune system.   Do you ever feel a tingling sensation when you touch your phone, computer’s […]

Why Need To Take Supplements!

Why Need To Take Supplements!

Taking natural foods is one of the best way to boost a strong immune system but there are many factors that why we need nutrients from supplements more than just from foods. Some factors seen are: (1) Current commercial agriculture techniques leave soil deficient in important minerals, causing the food grown in this soil to […]

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